E&M Vital – Magnesium Citrate Powder
After calcium, magnesium is one of the most important minerals in our cells. The body cannot produce magnesium itself and it must therefore be ingested in sufficient quantities every day. Magnesium citrate is available to the body particularly quickly and is therefore often used during sporting activities to prevent muscle cramps. It can also be used to balance electrolytes on hot days or during physically demanding activities.
Dissolve 2 measuring spoons in enough water and drink.