The book by Bernadette Ensfellner
Over the years, the author has acquired enormous knowledge and extensive experience with the development of illness and the urgent measure of internal body cleansing from a naturopathic point of view.
It is a matter close to her heart to pass on many things in this book. The most important measure in order to be able to live in good health for a lifetime is to observe the principles of a diet rich in vital substances and increasingly acid-free, and to reduce already acquired waste products as well as intestinal and toxin loads through targeted internal body cleansing - this deserves the greatest attention.
Internal body and intestinal cleansing means releasing the regenerative powers and promoting the body's own healing processes. The insights presented in this book will show every reader how urgent regular internal body cleansing and especially intestinal detoxification is.
But the recipe section of this book also leads you to a health-promoting diet with great pleasure and thus offers a valuable, holistic basis for a healthy, vital future.